I have used 'myopia' as a post title because I am amazed at how many people's viewpoints are totally myopic. I have joined a migraine/headache facebook group and most of the posts are about how awful they feel and give lists of drugs they are taking. Tentatively I have suggested several natural methods they might try including visiting an osteopath, changing their diet, exercise and only using medications when absolutely necessary.
I have experienced life long migraines and have seldom taken any kind of drug to help it. Now that I am discovering from David Buchholz's book that many of the things I like to eat and drink are triggers I am beginning to reduce what little medication I take. I wish they would not follow the American dream of drugs, ER rooms and more drugs and at least try some natural methods.
I am still reading the headache book but think I am near the end as I have been told that it concludes with lots of recipes. A wholefood diet seems to be the best, it is just the snacks which are more difficult.
I have finished The Runaway on my VRS, just a lovely story to follow through to its inevitable end. I have been unable to return to A Farewell to Arms so deleted it, downloaded two more books from the RNZFB library and have started reading a book called Flying Colours.
It is an inspirational story of the use of art to challenge and awaken a group of severely disabled adults. I think it is a book I will really enjoy given the subject matter and that my daughter is a disabled artist. The power of art to unlock parts of the brain we seldom recognise is amazing.
I need to go through the books on my talking book machine to see what I have had there for too long, what I am no longer interested in and have a deleting session to make way for other interesting books. Life is too short to read books that one cannot wait to turn the next page of and are conversely disappointed when one reaches the end.
The dogs seem to be enjoying the cold nights and bright clear, sometimes frosty, mornings. The days are tending to dull by lunchtime but all in all I am coping well this winter and am enjoying all the new opportunities it brings.
While only a week into the 123 Heal Your Headache programme the removal of coffee and hard cheese seems to have already helped. It is a book I keep recommending to people but I am sure people on the migraine FB page are sceptical. The amount of drugs they are taking is frightening.
I have not read much except the headache book lately but have just found some new FB writers pages to explore. A job for later today. I feel that writing is slipping out of my grasp and I need to do some every day, even if it is just a short piece which can be continued.
Again recommended books are filling up my kindle app, I am sure one day it will say full. The latest is:
Set in 1099 during the crusades, crowds of people have gathered to hear the mysterious copt. The book reveals who we are, what we feel and our hopes for the future.
The third of Susan Cutsforth's books, I cannot wait to hear more of her adventures renovating their home and living the good French life in France. I love her books, so chatty yet so aligned with the way we from the antipodes think about the wonders of Europe.
It is freezing here today! There was a huge frost early this morning and the day has remained crisp and clear. It seems like a great dog walking day, perhaps Jay and I should go out soon into the cold.
I could not follow Ernest Hemmingway's book so left it and moved on to an new but perhaps less erudite read.
I think a book like this makes a much better read as I can listen if unable to sleep and remember what has happened in the story when I wake in the morning. Talking books are not meant to always be one of those books we 'should' read but more along the lines of entertainment. Now that I can download any book at will from Booklink I am hoping that I can delete those I feel unable to continue reading.
I am still engrossed in Heal That Headache and really need to get to the part where all of the 123 steps are explained. While the new FB group I have joined about migraines and headaches is enlightening, I do wonder at the difficulty some of them are having with their headaches. Is it just that we are lucky here in New Zealand that people listen to us when we explain our symptoms or am I once again 'different' because I take such and interest in finding ways to get well.
I need to move the large pile of books I have in the spare room and start reading them and finding recipes for my new diet. Eliminating so many things is really difficult but I do need to find new recipes which will allow me to live on the recommended wholefood diet. At least much of it is for only a few months and I intend to read other books on the topic. Perhaps I should start a headache blog!
Rain, rain and more rain. It is heavy, driving and cold. Yesterday after attending a wonderful concert held by the music students at Waikato University it started to rain as I waited for a bus. It got heavier and heavier and when I reached my destination it was slanting and combined with a bitter wind. I set off for home but by the time I arrived I was wet through and Jay was frozen. I have to go out today to meet the guide dog instructor so I hope it warms up a little and the rain abates.
Another cluster of migraines has made it difficult to read on my kindle lately. I have finished The Map That Changed the World and am now catching up with some magazines on my VRS. Readers Digest, North and South and probably Investigate Magazine.
I am finding belonging to several writers groups online that I get useful information for not only writing skills but also connection with other writers. The group Writers Write which emanates out of South Africa is very useful, I do wish I could go to some of their classes though. There must be other useful groups I could subscribe to but first I need to start writing properly again. Literature reviews and articles for Dionamic have taken up all my writing time of late.
I am still curious as to why people often prefer novels to non-fiction. I get very strange looks when I tell people that I prefer to learn something from my reading and they insist I can do that with a novel. I have decided not to tell these people that I prefer channels such as National Geographic, Discovery and the History channel on Sky TV.
I have begun a list of topics I wish to learn more about, such as France and French history, hopefully I will find suitable books to read about this. I must also learn more about Scotland, the programme Scotland Revealed is very interesting, just a pity someone rang when I was trying to learn more about Stirling.